Monday, November 29, 2010

Holiday Dessert Tips


Yes, it is that time of year: holiday desserts tempt you at every social gathering. If you don't have the will-power to avoid your favorite pie, take some hints from this article in Women's Health magazine. Pumpkin pie, it turns out, is one of the best choices you can make, especially if you avoid some of the crust. Even that heavenly delicacy known as pecan pie offers some good news: the healthy fat in the pecans can help you feel full longer. Chocolate mousse pie can give you a calcium boost; skip the whipped topping to trim some calories. And, as always, be mindful of portion control. A half of a slice can be just as satisfying as a whole.

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